Showing posts with label SEL. Show all posts
Showing posts with label SEL. Show all posts

Wednesday, July 27, 2022

Modeling Quiet Time

There are so many distractions in the current world and the kiddos are WOUND UP with electronics, constant programming, sports teams .... all of which have their place.

But ... it's hard for a kiddo to find a space to relax, unwind, and just think. 

These days, grown-ups are suffering from the same "affliction," and have limited space (physical or mental) for reflection, dreaming, creating, etc. 

Telling your child to have some quiet time doesn't always help them to understand what you mean by that. Like any concept, MODELING this for your children is a critical piece of teaching them to make space for their own quiet time. 

Take some time to show your child, by example, what quiet time would look like, sound like, feel like.

  • Get comfy in a chair and read an actual paper book or magazine. Recharge and take your time, focusing on something, instead of scanning.  
  • Take a blanket outdoors with some books and writing paper (or not) and have quiet time in the shade. Enjoy the benefits of being outdoors.
  • Find a corner of the room to sit in with minimal distractions and write, diary style or free style, any thoughts you have - or doodle. 
  • Turn the lights down, put on some soft music and just let your thoughts wander. Regulate your breathing to lower your stress. 

Let yourself enjoy some quiet time, and your child will learn that this is a great time for dreaming, relaxing … and for self-regulation. Sometimes the stress of our go-go world is too much, and having tools to decompress is important. 

"Mindfulness" is a concept that has been publicized a lot in recent days. There are books, videos, audio tracks, etc. to help you on the path to mindfulness. So many folks are looking for an easier way or more time-efficient way to do things, but mindfulness (or quiet time) is not going to fit into that category. Carving out some special time to be quiet, spend time with yourself, find things that make you joyful ... this is a process.

MODEL for your children, and enjoy the side benefits of winding down and chilling out. 

Have fun!

Monday, July 25, 2022

Daily Schedule for the Win!

 It seems like such a little thing …. a visual schedule. 

Children are used to keeping to a schedule in school, and educators have long known that posting a daily schedule (and sticking to it, mostly) can help keep students on track and alleviate questions and disagreements. At home, especially if it’s the school holidays and the days are drifting by, a schedule can help with your daily routine, too. Maybe the little transitions are turning into longer transitions, with pushback, and some tempers may be starting to flare. The b-word (BORED) may be getting 

Something simple like posting a visual schedule can alleviate stress, help children make the most of their time, and ease transitions between activities. Just as in school, a posted schedule allows children to see what is coming up, how close snack or lunchtime is, and when their favorite activities are coming up. With siblings involved, it also allows for taking turns in a non-confrontational way. And, the best, the adult doesn’t have to keep tightening the reins or making decisions, and might enjoy their children more ;) 


 


Start with a large sheet of paper and a list of what NEEDS to happen that day. Get input from the kiddos about activities that they would LIKE to do as well. Determine chunks of time that work for the group and alternate between activities, writing out a schedule to post for all to agree upon. You can write it out yourself, add doodles or pictures, or choose something from the bounty that the internet offers. (The one shown is a free download from simplemomreview.com)


Using timers has worked for us too, to give children a way to monitor how much time they have left in a time period. Even the smaller children can visualize, by using an egg timer or countdown clock, both of which you can find online. 

Try this out and see if it works for you! 

Have fun!




Tuesday, May 18, 2021

Books about Waiting


It is hard to wait! If waiting is a problem for your child or your class, you may see benefits from the many tools out there. Some advocate using timers or written (or drawn) schedules, which both have their uses and can be very helpful with wait times. Transition tools, such as special songs, pausing for stretching, or counting down to activities are also very helpful. 

Don’t forget to use stories to tackle new or hard things :) Reading about others who have trouble waiting can open up great discussions and help your child develop some self-regulation tools of their own. Putting the solution partially or completely in their hands encourages “ownership” of the ideas that are generated (sometimes with a little help steering 😉). 

  Two of my favorite authors have books on this topic - and there are lots more out there! Karma Wilson’s Bear series continues with “Bear Can’t Wait!” which has Bear so impatient to have a party for a friend, that he has some problems keeping it all together! He ALMOST wrecks the surprise altogether, but some teamwork pulls it all together at the end!

Mo Willems’ book “Waiting Is Not Easy!” shows how hard it is to wait for something, especially when it takes awhile for it to happen! Piggie’s surprise is worth waiting for, and this book (like all the other Mo Willems books) is SO fun to read!


As always, books are great jumping off points for identifying behaviors and problem solving. Use the stories to make connections, start discussions, and help your children grow. 

Have fun!

Saturday, February 27, 2021

Virtual “Playdates”

Are your kiddos missing their play dates with friends? While some have a sibling group, a cousins group, or a pod that they’ve quarantined with, other kiddos are looking for some interaction with classmates and friends with whom they would, in normal circumstances, be plotting play dates :) 

While you may not be ready for the real thing, the kiddos are yearning for connections! 

Virtual “meetings” can be a fun solution, if there is proper planning upfront. What came natural in “before times” may need an assist from a grown-up to get started and be successful :) But then - step aside :) 

Here are some tips for virtual success: 

Think about an ice breaker type activity to get the conversation started - maybe some silly questions or a short game they can manage themselves. 

Some suggestions: 

  • Show your favorite stuffed animal - take a few questions. 
  • Give a virtual tour of your room or play area. 
  • Play a type of the Headbanz game - draw a sketch or write down what your partner is and don’t show or tell them. (Maybe they are a turtle, or a chair, or a flower) your partner asks questions ... Am I alive? Am I an animal? Am I a thing? Am I in a house? etc. until they guess what they are :) 


Then .... 

Choose an activity that can be shared/ done parallel, and agree on activity beforehand. Get supplies together on both ends, but be ready for a spontaneous pivot if interests go elsewhere.

The kiddos in our family like to do virtual “hangouts,” where the interaction isn’t constant but it’s like you’re in the same space, so they pop in to ask a question, show something, etc., with no real expectation of a big outcome :) Keep it short or longer, depending on your kiddos :)

Some possibilities for more structured time might be: 

  • Book share - have two copies of the same book and either preread and chat about or read together (like in paired reading in school) and talk about it. Graphic stories might be fun or an interactive book where they have to find something in a picture. 
  • Legos - for big Lego fans, simply building together, screen beside screen, and showing what they make can be fun and generate conversation. Building on a theme, like vehicles or dinosaurs, could be the way to go, or just freestyling. 
  • Project share - a science activity can be shared, screen to screen, also - it could be as simple as showing off some nature finds and examining them closely. Other things might be color mixing, slime making, play dough cooking (with supervision), or water play. 
  • Cookie making - if you have time to be involved, mixing, rolling, cutting, etc. may be fun to do as a screen to screen activity. 

Think of things that draw your child in and hold their attention and then apply this to “distance friendship.”

Even something simple, like just having a snack together, will be beneficial to your child and their friend. In school, snack time is typically the time for socializing a bit, so it’s a natural time to sit and talk. Just like grownups, sometimes kiddos need some sort of construct to get started - but then, it may take off into a fun friendship-building activity! 

Have fun!  

Tuesday, February 9, 2021

“Socializing” for Hybrid/Remote Learners

As the days stretch on in this age of COVID schooling, children are seeking social contact with others - friends, classmates, even family members. Some may be sad and quiet, some may be acting out - many are having trouble focusing on lessons when they are hungry to just chat and be a part of a social group. 

It’s also more complicated when some are in-person and some remote, or all remote ... and all “socially distant.” This lack of contact is becoming even more pronounced with the colder weather. 

In the interest of meeting the social needs of your kiddos AND getting those students on track for success, some time needs to be carved out for some simple, creative solutions. 

Try these ideas: 

Classroom Pen Pals: 

Since finding time is always a factor, incorporate some socializing into your writing time. Have students do pen pal activities, but do it within your class, to let them “mingle” without moving around :)  Pair remote students with in-person friends to improve spirits and make connections. Any age students will benefit from this - whether they are sending written letters, pictures or cards. Each week, pick names from a hat to rotate who is “pals” with who! 

Show and Tell: 

Each day, make it a part of your meeting time to give students a turn to talk about something personal they’ve been desperate to talk about. You can choose a theme, such as family or season, or even tie it to a science or reading lesson. A favorite book, artwork, or a family photo would work, too. Try an author’s chair - virtual or in-person - regular chances to interact with friends and express themselves will do wonders for morale :) 

Class Yearbook: 

Have students work on writing about themselves and doing self-portraits to compile a “directory” and provide one to each student. Establishing connections and finding out more about each other can only help with any isolation that students may be feeling. 

Good luck! And .... Have fun!

Thursday, November 26, 2020

Joyful Giving

Looking for a way to share the joy of giving with your kiddos? 
First, talk about finding happiness in giving, as well as receiving, and share stories of the joy that comes from gift giving. There are some great stories that will help teach this lesson - two that come to mind are A Chair For My Mother by Vera Williams and One Winter's Day by M. Christine Butler.


A Chair For My Mother
tells the story of a family saving up coins in a jar after they lose everything in a fire, to save up for something special. It shows how all the little coins come together to purchase something wonderful.

In One Winter's Day, Hedgehog's nest blows away and he is left with only his hat, scarf and mittens. As the story goes on, he gifts these to other animals who need them more than he does. At the end, he is rewarded for being such a good friend. 


Then, try this: 

Send a note home that invites everyone in the class (or at home) to contribute coins for a class giving project, and explain why this is so important. Children can get very caught up in the “receiving” part of the holidays, but may need a nudge to discover the joys of “giving.”

Contributions would be up to individuals and would be private, with students each feeling a part of the project, whether with just a few coins, or more. *tip: have coins on hand for those unable to bring in from home, so that they can feel a part of things too. 

Talk with the children to decide what type of giving they would like to participate in as a class - possibilities could include food, toys, clothing, etc. Maybe even chart their answers to decide together. 

Next, choose some kind of container, and decorate it for whatever theme you want to convey to your students. If you are collecting to buy mittens or hats, you could find pictures and cover a plastic container. If your coins are going towards a toy drive, try using an actual toy for a container - maybe a small doll house or container truck :) 

Make sure there is an opening for change to fit in and to be held for as long as your drive will take. If you are in-person or hybrid, you can place the container in your classroom. If remote, choose a day/time(s) to accept secure donations each week outside of school, leading into the holidays, with proper social distancing.

When all the coins are collected, purchase and display the items purchased, so that the children can feel the happiness that comes with giving gifts - you can send out photos, have them make cards, and even write about the experience! It all helps to make this a memorable event - and inspire a lifetime of giving :) 

Have fun!

Saturday, November 7, 2020

Thankful Project: Building Community

 

Whether your kiddos are in-person, remote or hybrid, they are all part of your classroom community. As Thanksgiving approaches, it’s a good time to work on building community through a shared project. 

Creating a visual display in which each member of the class has a part can be a great unifying group effort. The focus could be a big turkey or a class cornucopia - the important thing to do is to get the whole class involved!

Send home construction paper shapes - feathers for a turkey or fruits for a cornucopia - for each child/family to decorate. Make sure to send good directions, letting them know that they can be creative in what materials they use and really personalize their pieces. It might help to send a photo of a finished project, so that they get the idea. 

Parents could tell what they are thankful for about their child or students could express what they themselves are thankful for! Giving a deadline over a span of time allows them to work as they can, and feel less pressure. 

Each one that comes in is combined to form a shared project, while celebrating each individual student! Make sure all kiddos are represented in this - build them up by building up their community!

Have fun! 

Monday, October 5, 2020

Social Emotional Learning with Karma Wilson’s Bear books

SEL (Social-Emotional Learning) is a big topic these days, with all that is going on in our world. Anxieties are at an all-time high, even with the little ones. Opening up discussions about feelings can get an assist from reading an applicable story. Extend Social-Emotional Learning through thoughtful literature choices, giving children a way to identify feelings and relate them to happenings in their own lives.  

Help kiddos deal with BIG feelings that they might have - read Karma Wilson's Bear books with them. These stories are beautifully simple, and the illustrations, by Jane Chapman, are SO appealing to the kiddos, and draw them right in.   

These Bear books shine a light on one topic at a time, using the familiar Bear and friends characters, and tackle things like making a new friend, not feeling good, feeling scared, and other relatable issues.




When Bear expresses his feelings, pause and invite your students to share their own feelings ... “Does anything make you scared? What do you think is scary? What do you do when you’re scared? What COULD you do?” Opening up these topics lays the groundwork for future discussions or interventions, by establishing common reference points that you can refer back to when those big feelings emerge at a later time, in your class or at home. 

Act out some scenes with your kiddos to really solidify the learning - have them make faces that reflect feelings. Play a guessing game where friends guess how a friend is feeling by their facial expressions. Use emoji cards (super easy to make!) to give ideas :) 

Have fun while exploring feelings!




Friday, October 2, 2020

Remote Learning: Building Community

While your class may not be in-person, or only partially in-person, it’s still made up of people - little people :) 

One of the biggest concerns with remote learning is that students are feeling disconnected and aren't getting the benefits of being in a group. This is where consciously using Social-Emotional Learning (SEL) can help to make the kiddos feel part of things by building bridges between on-line, hybrid and in- person learners. Aside from targeting these feelings with good literature choices and class discussions, what else can you do?

Think about ways to build community amongst your students, in order to promote togetherness and belonging!

Use photos!

  • Distribute class pics to be kept at home or in school (or both)! Have students send in a photo and put them together grid style (with permissions, of course) to be kept on display for reference during lessons, or anytime. 
  • Make class graphs a part of your day! Use those same pictures, individually mounted on index cards or magnets (business card magnets are the best!!) to build bar graphs that tie in with a daily question, or that relate to whatever lessons you are engaged in. This "polling" method gives everyone a voice from time to time and allows them talking points based on commonalities - or even differences!

Consider pen pals within your class!

  • Have your class send artwork/pictures/letters between class members to strengthen bonds. You might even want to switch partners every so often, to mix it up!     
  • A roving paper class pet or something like Flat Stanley can be fun - each member of the class would take a turn having a visit and writing/drawing about it, and forward to the next, if it's doable :)      

Socializing is important for cohesiveness! 

  • Try to make a point of holding a Social Zoom on a regular basis, including all in the class. No lessons - just a fun activity to have them interact. Maybe show and tell or a game to play - or just taking turns telling something that's going on :)
  • Have a silly theme day from time to time - crazy hair, hat, socks, PJs - make it attainable for all :) Teachers - for those who forget on crazy hat day - keep a roll of aluminum foil handy - turn it into a Hershey’s kiss hat! 

Keep the class bonding, learning and belonging - it's so important!

Have fun!!